THE HEALTHY BODY COOKBOOK
A recipe for a healthy body! Learning about how to have a healthy body has never been so much fun - or so delicious! The Healthy Body Cookbook is more than a recipe book. While it presents over 60 nutritious dishes that are easy to prepare and ...Show more...
- ISBN: 9780731406906
- Publication Date: 2008
- Shipping Info
A recipe for a healthy body!
Learning about how to have a healthy body has never been so much fun - or so delicious!
The Healthy Body Cookbook is more than a recipe book. While it presents over 60 nutritious dishes that are easy to prepare and cook, it also provides essential information about the vital role that nutrition and exercise play in the body's systems. All the recipes and activities are teen-tested and the recipes require only simple, readily available ingredients and utensils.
Practical cooking skills, hygiene and safety rules
Explanation of the technology process
Recipes, information and activities for all the body's systems
Recipes are rated from easy to moderate difficulty and have a nutritional analysis
Information on food choice models such as the Australian Guide to Healthy Eating and the Healthy Eating Pyramid
Useful appendices such as how to read a food label, glossary of terms, recipe and subject indexes
Food Technology, Home Economics, Health and Physical Education teachers as well as parents and teens will appreciate this book for its practical and fun approach to nutrition and physical activity.
The Healthy Body Cookbook is now supported by eBookPLUS!
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- $11.95 for larger orders Australia wide
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